"Taking the Shame Out of Healthy Eating," Health.com

I was born in 1981—the year Ronald Reagan took office. In the early 1980s, my parents relied on food stamps to feed our family. My mom recalls one particularly upsetting incident while she was grocery shopping, me and my sister in tow. She’d just handed her booklet of food stamps to the cashier. “Ronald Reagan was right about you people,” the cashier screamed at her.